mealvariation.org

mealvariation.org is SSL secured

Free website and domain report on mealvariation.org

Last Updated: 7th August, 2023 Update Now
Overview

Snoop Summary for mealvariation.org

This is a free and comprehensive report about mealvariation.org. The domain mealvariation.org is currently hosted on a server located in United States with the IP address 172.67.221.19, where the local currency is USD and English is the local language. Our records indicate that mealvariation.org is privately registered by Private by Design, LLC. If mealvariation.org was to be sold it would possibly be worth $536 USD (based on the daily revenue potential of the website over a 24 month period). Mealvariation.org is somewhat popular with an estimated 253 daily unique visitors. This report was last updated 7th August, 2023.

About mealvariation.org

Site Preview: mealvariation.org mealvariation.org
Title:
Description: Access the world wide web
Keywords and Tags:
Related Terms:
Fav Icon:
Age: Over 1 year old
Domain Created: 15th August, 2022
Domain Updated: 20th August, 2022
Domain Expires: 15th August, 2023
Review

Snoop Score

1/5

Valuation

$536 USD
Note: All valuation figures are estimates.

Popularity

Low
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 5,475,442
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 3
Moz Page Authority: 14

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 253
Monthly Visitors: 7,701
Yearly Visitors: 92,345
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $1 USD
Monthly Revenue: $22 USD
Yearly Revenue: $263 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: mealvariation.org 17
Domain Name: mealvariation 13
Extension (TLD): org 3
Expiry Check:

Page Speed Analysis

Average Load Time:
Load Time Comparison:

PageSpeed Insights

Avg. (All Categories) 69
Performance 89
Accessibility 72
Best Practices 75
SEO 89
PWA 22
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://mealvariation.org/
Updated: 28th December, 2022

3.09 seconds
First Contentful Paint (FCP)
32%
41%
27%

0.01 seconds
First Input Delay (FID)
89%
5%
6%

Simulate loading on desktop
89

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for mealvariation.org. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Time to Interactive — 1.5 s
The time taken for the page to become fully interactive.
Total Blocking Time — 60 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Audits

Max Potential First Input Delay — 100 ms
Users could experience a delay when interacting with the page.
Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://mealvariation.org/
http/1.1
0
249.52099999064
726
0
301
text/html
https://mealvariation.org/
h2
249.85700001707
554.5320000092
1546
2561
200
text/html
Document
https://mealvariation.org/css/index.css
h2
561.56900001224
889.4460000156
2856
7965
200
text/css
Stylesheet
https://mealvariation.org/script/particles.js
h2
561.92100001499
861.17399999057
6708
22999
200
application/javascript
Script
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-2092505869261696
h2
1216.0960000183
1235.8210000093
50237
147469
200
text/javascript
Script
https://mealvariation.org/img/globe.svg
h2
1222.6040000096
1469.1820000007
944
394
200
image/svg+xml
Image
https://mealvariation.org/uv/uv.bundle.js
h2
863.83200000273
1145.5389999901
290824
1625743
200
application/javascript
Script
https://mealvariation.org/uv/uv.config.js
h2
891.1810000136
1152.8570000082
944
422
200
application/javascript
Script
https://mealvariation.org/script/index.js
h2
1195.4280000064
1459.1779999901
2867
8105
200
application/javascript
Script
https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@300;400;500&display=swap
h2
891.84200001182
953.94999999553
92187
344199
200
text/css
Stylesheet
https://fonts.googleapis.com/css2?family=Roboto:ital,wght@0,300;0,400;0,500;1,300;1,400&display=swap
h2
892.02800000203
899.39199999208
1633
11044
200
text/css
Stylesheet
https://fonts.googleapis.com/css2?family=Open+Sans:wght@300;400&display=swap
h2
892.44200001121
899.98600000399
1463
5734
200
text/css
Stylesheet
https://fonts.googleapis.com/css2?family=Ubuntu+Mono&display=swap
h2
892.81600000686
899.77300001192
1285
1939
200
text/css
Stylesheet
https://mealvariation.org/css/appearance.css
h2
893.06999999098
1173.2199999969
1462
3156
200
text/css
Stylesheet
https://mealvariation.org/css/fa/fa.css
h2
893.42199999373
1214.5230000024
14037
78061
200
text/css
Stylesheet
https://mealvariation.org/data/visit
1221.212000004
1408.4119999898
0
0
-1
Ping
https://mealvariation.org/data/create-id
h2
1222.2550000006
1544.0440000093
738
564
404
text/html
Fetch
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212070101/show_ads_impl_fy2021.js?bust=31071251
h2
1453.5249999899
1494.8089999962
120536
363687
200
text/javascript
Script
https://googleads.g.doubleclick.net/pagead/html/r20221207/r20190131/zrt_lookup.html
h2
1463.7780000048
1468.5079999908
4995
9772
200
text/html
Document
https://mealvariation.org/script/app.js
h2
1467.1810000145
1713.1660000014
1445
2640
200
application/javascript
Script
https://mealvariation.org/script/gs.js
h2
1467.6740000141
1738.8130000036
2545
10418
200
application/javascript
Script
https://mealvariation.org/script/apps.js
h2
1467.9340000148
1751.7250000092
1538
2734
200
application/javascript
Script
https://mealvariation.org/script/home.js
h2
1469.5720000018
1716.8170000077
2369
5599
200
application/javascript
Script
https://mealvariation.org/script/options.js
h2
1471.0429999977
1714.8800000141
2491
10724
200
application/javascript
Script
https://mealvariation.org/script/support.js
h2
1471.2040000013
1718.5460000183
1155
1357
200
application/javascript
Script
https://mealvariation.org/script/community.js
h2
1471.3789999951
1716.5420000092
1078
1127
200
application/javascript
Script
https://partner.googleadservices.com/gampad/cookie.js?domain=mealvariation.org&callback=_gfp_s_&client=ca-pub-2092505869261696&gpid_exp=1
h2
1576.2230000109
1580.8250000118
896
401
200
text/javascript
Script
https://adservice.google.com/adsid/integrator.js?domain=mealvariation.org
h2
1592.1150000067
1599.0279999969
758
107
200
application/javascript
Script
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-2092505869261696&output=html&adk=1812271804&adf=3025194257&lmt=1652582737&plat=9%3A32776%2C16%3A8388608%2C17%3A32%2C24%3A32%2C25%3A32%2C30%3A1081344%2C32%3A32%2C41%3A32&plas=425x742_l%7C425x742_r&format=0x0&url=https%3A%2F%2Fmealvariation.org%2F&ea=0&pra=5&wgl=1&uach=WyJtYWNPUyIsIjEwLjE1LjciLCJ4ODYiLCIiLCI5OC4wLjQ2OTUuMCIsW10sZmFsc2UsbnVsbCwiIixbXSxmYWxzZV0.&dt=1672236665340&bpp=7&bdt=894&idt=106&shv=r20221207&mjsv=m202212070101&ptt=9&saldr=aa&abxe=1&nras=1&correlator=6887862195129&frm=20&pv=2&ga_vid=76715647.1672236665&ga_sid=1672236665&ga_hid=83777500&ga_fc=0&u_tz=-480&u_his=2&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_sd=1&dmc=8&adx=-12245933&ady=-12245933&biw=1350&bih=940&scr_x=0&scr_y=0&eid=44759875%2C44759926%2C44759842%2C44777876%2C44778780%2C31071251%2C44774606%2C44780792&oid=2&pvsid=1563999617077375&tmod=291410426&uas=0&nvt=1&fsapi=1&eae=2&fc=1920&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=32768&bc=31&ifi=1&uci=a!1&fsb=1&dtd=151
h2
1608.2030000107
1636.7860000173
867
603
200
text/html
Document
https://mealvariation.org/script/events.js
h2
1715.6539999996
1964.0350000118
5235
15356
200
application/javascript
Script
https://mealvariation.org/script/component.js
h2
1716.1340000166
1957.2320000152
1076
1124
200
application/javascript
Script
https://mealvariation.org/script/selection.js
h2
1717.5219999917
1961.7480000015
1090
1131
200
application/javascript
Script
https://mealvariation.org/script/tabs.js
h2
1718.3050000167
1962.0670000149
1041
893
200
application/javascript
Script
https://fonts.gstatic.com/s/roboto/v30/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
h2
2150.5300000135
2154.0410000016
11956
11028
200
font/woff2
Font
https://mealvariation.org/css/fa/fa-solid-900.woff2
h2
2153.2430000079
2398.6990000121
81024
80300
200
application/octet-stream
Font
https://mealvariation.org/img/hu.png
h2
2166.4860000019
2416.7310000048
5462
4757
200
image/png
Image
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20221207&st=env
h2
2423.2419999898
2434.3349999981
11570
14469
200
application/json
XHR
https://tpc.googlesyndication.com/sodar/sodar2.js
h2
2437.3100000084
2442.6789999998
7166
17314
200
text/javascript
Script
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
h2
2454.5180000132
2459.6930000116
5856
12817
200
text/html
Document
https://www.google.com/recaptcha/api2/aframe
h2
2456.5719999955
2465.3319999925
1426
783
200
text/html
Document
https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&li=gda_r20221207&jk=1563999617077375&rc=
h2
2491.9109999901
2496.0220000066
516
0
204
text/html
Image
https://pagead2.googlesyndication.com/bg/QDrzY6hqzGh0aYGUuTA1ex70oaN1LFGaXyg_pTqcRvs.js
h2
2495.0900000113
2498.8630000153
16806
36746
200
text/javascript
Script
https://tpc.googlesyndication.com/generate_204?qOR1fA
h2
2700.7840000151
2707.2669999907
268
0
204
text/plain
Image
https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&t=2&li=gda_r20221207&jk=1563999617077375&bg=!AQKlAkbNAAYgquz3AKo7ACkAdvg8WhKtKxi18gUahmfe_pjq2t2Jx88uA3jdybkDn-pRBXT0pVKJTAIAAAD1UgAAAApoAQeZAvLx6IXcboIACfoCGmPmJ6FqNFOlOEOk1pMLcHmwSRPS748jDo7vT4vtL9PpTmckN0DvMhQn8YUZ6OC5EcvR_M7dZnslRVvtE9BqUJIsUJ1GWqPni2MFZ93M1BfMFVW1E2X98vMtX0ZiKitP15ZMPk2f8RGehun1iDVXQJ3BJVWBUgrPqT9L-8oMGgbKVjfa4DqwZRgSsJZ5G3lNHo89njsoMqvi-faBp24z0S_QSTOxNPxUybozsVPe4-ruJeSGKc5rspGdReTN2M0U1ukWnBKae-YwUXhTI4m-gJ07OXWxQzPKg0uYLWHmN6pnb5PW5r1rduOeSgBHwCAMYg5KQTfGTXACowmgReolbYecJ5CpNu1loYrauDabdDPpfPfd5OBfiPFvJltzkXMTao3QKhbYQiJjEuj-ziy9qdBr9NzfFS02xFBuIVEgBCa-w0e-Z7bW04z4ayKcDYWhT5j2chp6K_nYfjyhMOHszOGAwmFBaO195QhkiHKKOjuyeAY1tGA6e5smIqt887mYs6HmEhVkxdAKWsrcHYfAAXnTYHFL0ucZvV5U-wEEXzgtiKBfEsShoIQyL2WfC72_oNhqSRH-Iu4aBBT0DWJPXo0JrqdG7qjzQiz7q-Xbz-H1Mmu6Wj4NUHfbGqBLoZi0O-1MNsCtSk5P47GeEL99IC-n9kA5KMR2VBy3DWsU9-1cNMcra3efpVyV0cXDhtnDU4RyeTC2JIaI8WlNA52gZgCGOSAHq6gNEsPiShO5v8qkjiDhny8ZG0KfepDqU1bw6agc_3uhaJ6c3ejefNHAaaOe9TFzh9yz3bhLSr_IkiFC1nBorowW_7XUQCMHUUukpVndXX0W1MP6I83Xtj2bjBW9efvnhMCOhrV0Z86pQ8Ph5UCPfzlxaJsVTctKi-X1q2cJWZ_PB8E9KUuIYqTqq_cVznRRAgKJI8RjJ4_MRaZJrJVMwx4G8oIq6J0GoX6nP--T0A_ZXOvf2mRbrHVxBYnRLihLrCvt
h2
3290.5890000111
3306.436999992
516
0
204
text/html
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
559.311
10.287
956.593
10.557
1221.931
186.488
1425.079
38.886
1475.187
7.528
1533.821
76.903
1641.472
7.365
1968.716
199.734
2168.481
6.669
2401.046
7.699
2408.805
5.067
2447.114
8.678
2464.67
7.804
2473.317
8.457
2502.433
26.083
2529.148
8.239
2537.57
11.834
2549.451
13.997
2563.481
11.428
2575.732
14.672
2591.199
14.083
2609.212
28.725
2638.55
7.401
2646.932
25.253
2673.189
11.158
2684.427
17.61
2702.089
13.981
2717.58
18.959
2737.472
16.399
2754.879
9.861
3265.724
11.769
3277.528
10.072
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Other

Eliminate render-blocking resources
Resources, such as JavaScript and style sheets, can block the first paint of the page. Mealvariation.org should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
Properly size images — Potential savings of 5 KiB
Images can slow down the page's load time. Mealvariation.org should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://mealvariation.org/img/hu.png
4757
4625
Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Mealvariation.org should consider lazy-loading offscreen and hidden images.
Minify CSS — Potential savings of 13 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Mealvariation.org should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@300;400;500&display=swap
92187
10420
https://mealvariation.org/css/fa/fa.css
14037
3116
Reduce unused CSS — Potential savings of 104 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Mealvariation.org should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@300;400;500&display=swap
92187
92187
https://mealvariation.org/css/fa/fa.css
14037
13965
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 310 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://mealvariation.org/
305.671
Avoid multiple page redirects — Potential savings of 190 ms
Redirects can cause additional delays before the page can begin loading. Mealvariation.org should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://mealvariation.org/
190
https://mealvariation.org/
0
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Mealvariation.org should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
Avoids enormous network payloads — Total size was 744 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://mealvariation.org/uv/uv.bundle.js
290824
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212070101/show_ads_impl_fy2021.js?bust=31071251
120536
https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@300;400;500&display=swap
92187
https://mealvariation.org/css/fa/fa-solid-900.woff2
81024
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-2092505869261696
50237
https://pagead2.googlesyndication.com/bg/QDrzY6hqzGh0aYGUuTA1ex70oaN1LFGaXyg_pTqcRvs.js
16806
https://mealvariation.org/css/fa/fa.css
14037
https://fonts.gstatic.com/s/roboto/v30/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
11956
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20221207&st=env
11570
https://tpc.googlesyndication.com/sodar/sodar2.js
7166
Avoids an excessive DOM size — 46 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
46
Maximum DOM Depth
7
Maximum Child Elements
12
Avoid chaining critical requests — 18 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Mealvariation.org should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
JavaScript execution time — 0.5 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
244.395
232.04
2.732
https://mealvariation.org/script/home.js
185.532
0.069
0.021
https://mealvariation.org/uv/uv.bundle.js
123.021
90.644
32.234
https://mealvariation.org/
118.011
7.147
2.807
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212070101/show_ads_impl_fy2021.js?bust=31071251
85.465
75.406
6.674
Unattributable
84.134
2.851
0
Minimizes main-thread work — 1.0 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
505.076
Style & Layout
230.587
Other
120.555
Script Parsing & Compilation
55.679
Parse HTML & CSS
47.313
Garbage Collection
18.161
Rendering
18.075
All text remains visible during webfont loads
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
Keep request counts low and transfer sizes small — 44 requests • 744 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
44
762138
Script
21
518805
Stylesheet
7
114923
Font
2
92980
Document
5
14690
Other
4
13034
Image
5
7706
Media
0
0
Third-party
19
330937
Minimize third-party usage — Third-party code blocked the main thread for 0 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
220987
0
108524
0
1426
0
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Largest Contentful Paint image was not lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint.
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
0.062559814942277
0.053088827726227
0.00036180441391441
3.904371300604E-5
3.4917212605307E-5
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 3 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://mealvariation.org/script/app.js
1353
100
https://mealvariation.org/uv/uv.bundle.js
1260
93
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212070101/show_ads_impl_fy2021.js?bust=31071251
1099
77
Avoid non-composited animations — 1 animated element found
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Element Name
Image elements have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mealvariation.org on mobile screens.
Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 1.2 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 1.6 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 1.4 s
The timing of the largest text or image that is painted.
Cumulative Layout Shift — 0.116
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Audits

First Meaningful Paint — 1.2 s
The time taken for the primary content of the page to be rendered.

Other

Minify JavaScript — Potential savings of 87 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Mealvariation.org should consider minifying JS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://mealvariation.org/uv/uv.bundle.js
290824
89242
Reduce unused JavaScript — Potential savings of 267 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://mealvariation.org/uv/uv.bundle.js
290824
166877
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212070101/show_ads_impl_fy2021.js?bust=31071251
120536
81050
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-2092505869261696
50237
25596

Other

Serve static assets with an efficient cache policy — 21 resources found
Mealvariation.org can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://mealvariation.org/uv/uv.bundle.js
14400000
290824
https://mealvariation.org/css/fa/fa-solid-900.woff2
14400000
81024
https://mealvariation.org/css/fa/fa.css
14400000
14037
https://mealvariation.org/script/particles.js
14400000
6708
https://mealvariation.org/img/hu.png
14400000
5462
https://mealvariation.org/script/events.js
14400000
5235
https://mealvariation.org/script/index.js
14400000
2867
https://mealvariation.org/css/index.css
14400000
2856
https://mealvariation.org/script/gs.js
14400000
2545
https://mealvariation.org/script/options.js
14400000
2491
https://mealvariation.org/script/home.js
14400000
2369
https://mealvariation.org/script/apps.js
14400000
1538
https://mealvariation.org/css/appearance.css
14400000
1462
https://mealvariation.org/script/app.js
14400000
1445
https://mealvariation.org/script/support.js
14400000
1155
https://mealvariation.org/script/selection.js
14400000
1090
https://mealvariation.org/script/community.js
14400000
1078
https://mealvariation.org/script/component.js
14400000
1076
https://mealvariation.org/script/tabs.js
14400000
1041
https://mealvariation.org/img/globe.svg
14400000
944
https://mealvariation.org/uv/uv.config.js
14400000
944
72

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of mealvariation.org. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Contrast

Background and foreground colors have a sufficient contrast ratio
Many (if not most) users find low-contrast text difficult or impossible to read.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Names and labels

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have alternate text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Internationalization and localization

`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Mealvariation.org may provide assistance to deaf or hearing-impaired users with captions on videos.

Names and labels

Buttons do not have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Failing Elements
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Internationalization and localization

`<html>` element does not have a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
Failing Elements

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
75

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that mealvariation.org should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.

Audits

Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://mealvariation.org/
Allowed

Audits

Charset declaration is missing or occurs too late in the HTML
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
Failed to load resource: the server responded with a status of 404 (Not Found)
Missing source maps for large first-party JavaScript
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://mealvariation.org/uv/uv.bundle.js
https://pagead2.googlesyndication.com/bg/QDrzY6hqzGh0aYGUuTA1ex70oaN1LFGaXyg_pTqcRvs.js
89

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for mealvariation.org. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mealvariation.org on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
22

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of mealvariation.org. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mealvariation.org on mobile screens.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 61
Performance 48
Accessibility 71
Best Practices 75
SEO 91
PWA 20
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
Simulate loading on mobile
48

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for mealvariation.org. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.003
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Properly size images
Images can slow down the page's load time. Mealvariation.org should consider serving more appropriate-sized images.
Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Mealvariation.org should consider lazy-loading offscreen and hidden images.
Minify CSS — Potential savings of 13 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Mealvariation.org should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@300;400;500&display=swap
92187
10420
https://mealvariation.org/css/fa/fa.css
14030
3115
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 90 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://mealvariation.org/
93.955
Avoid multiple page redirects — Potential savings of 630 ms
Redirects can cause additional delays before the page can begin loading. Mealvariation.org should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://mealvariation.org/
630
https://mealvariation.org/
0
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Mealvariation.org should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
Avoids enormous network payloads — Total size was 745 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://mealvariation.org/uv/uv.bundle.js
290813
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212050101/show_ads_impl_fy2021.js?bust=31071168
120709
https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@300;400;500&display=swap
92187
https://mealvariation.org/css/fa/fa-solid-900.woff2
81031
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-2092505869261696
50210
https://pagead2.googlesyndication.com/bg/QDrzY6hqzGh0aYGUuTA1ex70oaN1LFGaXyg_pTqcRvs.js
16806
https://mealvariation.org/css/fa/fa.css
14030
https://fonts.gstatic.com/s/roboto/v30/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
11956
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20221207&st=env
11570
https://tpc.googlesyndication.com/sodar/sodar2.js
7166
Avoids an excessive DOM size — 46 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
46
Maximum DOM Depth
7
Maximum Child Elements
12
Avoid chaining critical requests — 18 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Mealvariation.org should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
All text remains visible during webfont loads
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
Keep request counts low and transfer sizes small — 44 requests • 745 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
44
762398
Script
21
518937
Stylesheet
7
115030
Font
2
92987
Document
5
14692
Other
4
13026
Image
5
7726
Media
0
0
Third-party
19
331177
Minimize third-party usage — Third-party code blocked the main thread for 240 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
221132
237.076
108621
0
1424
0
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Largest Contentful Paint image was not lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint.
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
0.0015172061675121
0.00053410233309924
0.00047595008468888
0.00027483090669245
0.00023632846597311
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 12 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://mealvariation.org/uv/uv.bundle.js
6401
468
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212050101/show_ads_impl_fy2021.js?bust=31071168
4715
217
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-2092505869261696
2490
125
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
5962
87
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
5841
76
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
6049
75
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
6225
64
https://mealvariation.org/
1110
62
https://pagead2.googlesyndication.com/bg/QDrzY6hqzGh0aYGUuTA1ex70oaN1LFGaXyg_pTqcRvs.js
6289
58
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
6897
56
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
6170
55
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
6347
54
Avoid non-composited animations — 1 animated element found
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Element Name
Image elements have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mealvariation.org on mobile screens.
Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Audits

Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://mealvariation.org/
http/1.1
0
95.363000000361
718
0
301
text/html
https://mealvariation.org/
h2
95.748000021558
188.7080000015
1550
2561
200
text/html
Document
https://mealvariation.org/css/index.css
h2
197.2689999966
488.24899998726
2864
7965
200
text/css
Stylesheet
https://mealvariation.org/script/particles.js
h2
197.50100001693
561.33499997668
6713
22999
200
application/javascript
Script
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-2092505869261696
h2
925.54899997776
941.2209999864
50210
147365
200
text/javascript
Script
https://mealvariation.org/img/globe.svg
h2
925.80000002636
1173.4900000156
960
394
200
image/svg+xml
Image
https://mealvariation.org/uv/uv.bundle.js
h2
489.82199997408
1220.0910000247
290813
1625743
200
application/javascript
Script
https://mealvariation.org/uv/uv.config.js
h2
920.24499998661
1213.4400000214
937
422
200
application/javascript
Script
https://mealvariation.org/script/index.js
h2
925.23799999617
1021.0540000116
2865
8105
200
application/javascript
Script
https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@300;400;500&display=swap
h2
490.29799998971
560.736000014
92187
344199
200
text/css
Stylesheet
https://fonts.googleapis.com/css2?family=Roboto:ital,wght@0,300;0,400;0,500;1,300;1,400&display=swap
h2
490.48400000902
498.236000014
1730
13613
200
text/css
Stylesheet
https://fonts.googleapis.com/css2?family=Open+Sans:wght@300;400&display=swap
h2
490.64400000498
497.84700002056
1463
5734
200
text/css
Stylesheet
https://fonts.googleapis.com/css2?family=Ubuntu+Mono&display=swap
h2
491.0830000299
511.25500001945
1285
1939
200
text/css
Stylesheet
https://mealvariation.org/css/appearance.css
h2
491.54000001727
742.0540000312
1471
3156
200
text/css
Stylesheet
https://mealvariation.org/css/fa/fa.css
h2
491.75200000172
918.6430000118
14030
78061
200
text/css
Stylesheet
https://mealvariation.org/data/visit
924.05500001041
956.16000000155
0
0
-1
Ping
https://mealvariation.org/data/create-id
h2
924.98900002101
1091.5750000277
738
564
404
text/html
Fetch
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212050101/show_ads_impl_fy2021.js?bust=31071168
h2
997.11200001184
1035.2539999876
120709
364719
200
text/javascript
Script
https://googleads.g.doubleclick.net/pagead/html/r20221207/r20190131/zrt_lookup.html
h2
1004.4290000224
1009.3200000119
4995
9772
200
text/html
Document
https://partner.googleadservices.com/gampad/cookie.js?domain=mealvariation.org&callback=_gfp_s_&client=ca-pub-2092505869261696&gpid_exp=1
h2
1100.3139999812
1106.1789999949
895
401
200
text/javascript
Script
https://adservice.google.com/adsid/integrator.js?domain=mealvariation.org
h2
1107.2230000282
1113.0450000055
758
107
200
application/javascript
Script
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-2092505869261696&output=html&adk=1812271804&adf=3025194257&lmt=1652582737&plat=3%3A2162688%2C4%3A2162688%2C16%3A8388608%2C17%3A32%2C24%3A32%2C25%3A32%2C32%3A32%2C41%3A32&format=0x0&url=https%3A%2F%2Fmealvariation.org%2F&ea=0&pra=5&wgl=1&uach=WyJBbmRyb2lkIiwiNi4wIiwiIiwiTW90byBHNCIsIjk4LjAuNDY5NS4wIixbXSx0cnVlLG51bGwsIiIsW10sZmFsc2Vd&dt=1672236686386&bpp=5&bdt=803&idt=92&shv=r20221207&mjsv=m202212050101&ptt=9&saldr=aa&abxe=1&nras=1&correlator=1470151103414&frm=20&pv=2&ga_vid=419652582.1672236687&ga_sid=1672236687&ga_hid=1024117104&ga_fc=0&u_tz=-480&u_his=2&u_h=640&u_w=360&u_ah=640&u_aw=360&u_cd=24&u_sd=2.625&dmc=8&adx=-12245933&ady=-12245933&biw=360&bih=640&scr_x=0&scr_y=0&eid=44759876%2C44759927%2C44759837%2C31071168%2C44779793%2C44780792&oid=2&pvsid=2977410352331259&tmod=1885339334&uas=0&nvt=1&eae=2&fc=1920&brdim=0%2C0%2C0%2C0%2C360%2C0%2C360%2C640%2C360%2C640&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=32768&bc=31&ifi=1&uci=a!1&fsb=1&dtd=120
h2
1119.2479999736
1140.0099999737
867
603
200
text/html
Document
https://mealvariation.org/script/app.js
h2
1400.8059999906
1650.0740000047
1445
2640
200
application/javascript
Script
https://mealvariation.org/script/gs.js
h2
1400.9289999958
1651.7030000105
2540
10418
200
application/javascript
Script
https://mealvariation.org/script/apps.js
h2
1401.2440000079
1420.3429999761
1537
2734
200
application/javascript
Script
https://mealvariation.org/script/home.js
h2
1401.4329999918
1496.1239999975
2365
5599
200
application/javascript
Script
https://mealvariation.org/script/options.js
h2
1401.6560000018
1650.7490000222
2506
10724
200
application/javascript
Script
https://mealvariation.org/script/support.js
h2
1401.9700000063
1648.8099999842
1154
1357
200
application/javascript
Script
https://mealvariation.org/script/community.js
h2
1402.2809999879
1656.5989999799
1073
1127
200
application/javascript
Script
https://mealvariation.org/script/events.js
h2
1652.7389999828
1969.6000000113
5214
15356
200
application/javascript
Script
https://mealvariation.org/script/component.js
h2
1653.0619999976
1966.2740000058
1079
1124
200
application/javascript
Script
https://mealvariation.org/script/selection.js
h2
1653.6869999836
1670.5579999834
1094
1131
200
application/javascript
Script
https://mealvariation.org/script/tabs.js
h2
1654.4640000211
1903.0350000248
1058
893
200
application/javascript
Script
https://fonts.gstatic.com/s/roboto/v30/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
h2
1979.1420000256
1982.5880000135
11956
11028
200
font/woff2
Font
https://mealvariation.org/css/fa/fa-solid-900.woff2
h2
1980.4090000107
2008.0719999969
81031
80300
200
application/octet-stream
Font
https://mealvariation.org/img/hu.png
h2
1986.6340000299
2231.9840000127
5466
4757
200
image/png
Image
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20221207&st=env
h2
2237.1730000013
2248.2980000204
11570
14470
200
application/json
XHR
https://tpc.googlesyndication.com/sodar/sodar2.js
h2
2251.5429999912
2257.0520000299
7166
17314
200
text/javascript
Script
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
h2
2266.9110000134
2273.4030000283
5856
12817
200
text/html
Document
https://www.google.com/recaptcha/api2/aframe
h2
2268.9380000229
2277.6680000243
1424
783
200
text/html
Document
https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&li=gda_r20221207&jk=2977410352331259&rc=
h2
2299.0669999854
2304.5549999806
516
0
204
text/html
Image
https://pagead2.googlesyndication.com/bg/QDrzY6hqzGh0aYGUuTA1ex70oaN1LFGaXyg_pTqcRvs.js
h2
2301.1309999856
2304.9529999844
16806
36746
200
text/javascript
Script
https://tpc.googlesyndication.com/generate_204?uy9ErQ
h2
2482.8049999778
2485.0050000241
268
0
204
text/plain
Image
https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&t=2&li=gda_r20221207&jk=2977410352331259&bg=!OTqlOn7NAAYgquz3AKo7ACkAdvg8Wh3ODA2UDzoHHS2NLqZnYs6JoK30XCtD0Y5XE927-7sZg5ojmQIAAADXUgAAAAhoAQeZAv587iAKFhAXvrugv6ErIvBJJy-LLT-j8P8jq2653O4JdzWO3wkkTizZahscO6hzAICrXnmdddPq-BhFXcWM4i2XGg4SPT4xOnCWLAMXvOcaNkJk0Y-lpcdksxOLf3xYCwKmKAWl88dJtixhqUQRAMxOScAfdvnS-Nq8uorrdPXAYyzJlIpUMWoRpM6AG_hRLFyiqtrYZ32XTH_Z8wIgeKaOOuH1sLVwwpi3b152vUFEnQiJkjuxbznyvaWAaEzhHrRGV9I6_BPnhx62mjr-MKEhAbwOwMxkHkHSp6MjtlppoT-QBjknyzJGnhNW4AL3u92_5vMULIXOSXo27-j3pYx1bRXKweqGChPCJoW3QluJ7tiKRugwR7ReblgC2wa0n3e8W2rTevqsLmyhlhZnh6XkODlxx4cy43uvIpLL_rVVCf4aG-Y8tCki4C86i2xqRdonkP1HdA6yIO_timq-Cpnf0teIxRivcdJIhsYMTnqILFpu93QdTpvUdemW9LKJylwmm1AiYeJs5NABegtpwIeYdMaS6M32xup10s-qMpCWIa1VmkzYPFnqRzUBkYwG7WiB3ichqFyiHw-tYQolWTHQHpcyrn3g6z0TxxTm-7WXPlCC8UpCnLReJZzs5lSltrr94vpf14ZJsNDAn6HnwBi3r_7p1thz9nJQ3Awm_YsuHULT75sbizwOmskaaYa1nu5WCBhs21ZC72QY-QmkA5y1iryg7xh2GDUrqx87gXTYCS8ffVT2W2K9HTFtLSZI7hqJbyTPI5sg8wxlJZf3eO8KgEs2102KMKCaQU4P5ZEDVz7qFZRsbkInOuSrDoWjMo0sqjRF8UfQysF3JRPTFggrj44YkQ_mpvEeXpGxEDBehAEuq2LlWxJtnjABW9F_Sjtb4gRWvzwxG_3_o5p_YUhmWXWCVT7ko94XdCTY3BTOnbs3iFjI-bRl3a6PlCeCJhGxXXH1Bz8uO0I0rLupxcN2OevVxY-6uXQrLKAXMkhL_ZVbx0TLysC9UkQHgNr_
h2
3047.1890000044
3053.8640000159
516
0
204
text/html
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
192.689
9.237
562.676
8.53
924.78
31.092
973.283
31.259
1013.084
7.378
1066.065
54.255
1144.089
7.831
1270.238
12.068
1282.316
117.063
1973.953
14.17
2009.73
5.507
2260.642
7.316
2277.353
7.708
2285.591
6.399
2307.996
28.96
2340.861
11.619
2352.531
19.011
2371.584
11.235
2386.607
21.788
2408.957
18.734
2431.55
11.571
2444.106
13.852
2458.933
7.664
2467.414
16.015
2484.309
13.43
2499.79
13.906
2513.752
11.196
2528.871
5.816
3035.149
8.912
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Metrics

Time to Interactive — 6.8 s
The time taken for the page to become fully interactive.
Speed Index — 5.1 s
The time taken for the page contents to be visibly populated.
Total Blocking Time — 510 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

Minify JavaScript — Potential savings of 87 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Mealvariation.org should consider minifying JS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://mealvariation.org/uv/uv.bundle.js
290813
89239
Reduce unused CSS — Potential savings of 104 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Mealvariation.org should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@300;400;500&display=swap
92187
92187
https://mealvariation.org/css/fa/fa.css
14030
13958
Reduce JavaScript execution time — 1.7 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
805.032
759.576
7.592
https://mealvariation.org/uv/uv.bundle.js
468.252
286.9
143.964
https://mealvariation.org/
290.544
25.32
8.712
Unattributable
267.056
7.972
0
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212050101/show_ads_impl_fy2021.js?bust=31071168
249.184
211.748
29.608
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-2092505869261696
129.408
112.1
12.736
https://pagead2.googlesyndication.com/bg/QDrzY6hqzGh0aYGUuTA1ex70oaN1LFGaXyg_pTqcRvs.js
114.36
72.028
6.396
https://tpc.googlesyndication.com/sodar/sodar2.js
52.62
46.924
1.56
Minimize main-thread work — 2.6 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
1581.708
Other
456.804
Script Parsing & Compilation
231.428
Style & Layout
149.276
Parse HTML & CSS
90.504
Garbage Collection
71.792
Rendering
49.088

Metrics

First Contentful Paint — 4.2 s
The time taken for the first image or text on the page to be rendered.
Largest Contentful Paint — 6.4 s
The timing of the largest text or image that is painted.

Audits

Max Potential First Input Delay — 470 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 4.2 s
The time taken for the primary content of the page to be rendered.

Other

Eliminate render-blocking resources — Potential savings of 2,100 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Mealvariation.org should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://mealvariation.org/css/index.css
2864
150
Reduce unused JavaScript — Potential savings of 268 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://mealvariation.org/uv/uv.bundle.js
290813
166870
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202212050101/show_ads_impl_fy2021.js?bust=31071168
120709
82085
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-2092505869261696
50210
25568
Serve static assets with an efficient cache policy — 21 resources found
Mealvariation.org can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://mealvariation.org/uv/uv.bundle.js
14400000
290813
https://mealvariation.org/css/fa/fa-solid-900.woff2
14400000
81031
https://mealvariation.org/css/fa/fa.css
14400000
14030
https://mealvariation.org/script/particles.js
14400000
6713
https://mealvariation.org/img/hu.png
14400000
5466
https://mealvariation.org/script/events.js
14400000
5214
https://mealvariation.org/script/index.js
14400000
2865
https://mealvariation.org/css/index.css
14400000
2864
https://mealvariation.org/script/gs.js
14400000
2540
https://mealvariation.org/script/options.js
14400000
2506
https://mealvariation.org/script/home.js
14400000
2365
https://mealvariation.org/script/apps.js
14400000
1537
https://mealvariation.org/css/appearance.css
14400000
1471
https://mealvariation.org/script/app.js
14400000
1445
https://mealvariation.org/script/support.js
14400000
1154
https://mealvariation.org/script/selection.js
14400000
1094
https://mealvariation.org/script/component.js
14400000
1079
https://mealvariation.org/script/community.js
14400000
1073
https://mealvariation.org/script/tabs.js
14400000
1058
https://mealvariation.org/img/globe.svg
14400000
960
https://mealvariation.org/uv/uv.config.js
14400000
937
First Contentful Paint (3G) — 8541 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.
71

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of mealvariation.org. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Contrast

Background and foreground colors have a sufficient contrast ratio
Many (if not most) users find low-contrast text difficult or impossible to read.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Names and labels

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have alternate text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Internationalization and localization

`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Mealvariation.org may provide assistance to deaf or hearing-impaired users with captions on videos.

Names and labels

Buttons do not have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Failing Elements
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Internationalization and localization

`<html>` element does not have a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
Failing Elements

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
75

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that mealvariation.org should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.

Audits

Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://mealvariation.org/
Allowed

Audits

Charset declaration is missing or occurs too late in the HTML
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
Failed to load resource: the server responded with a status of 404 (Not Found)
Missing source maps for large first-party JavaScript
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://mealvariation.org/uv/uv.bundle.js
https://pagead2.googlesyndication.com/bg/QDrzY6hqzGh0aYGUuTA1ex70oaN1LFGaXyg_pTqcRvs.js
91

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for mealvariation.org. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mealvariation.org on mobile screens.
Document uses legible font sizes — 100% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
100.00%
≥ 12px
Tap targets are sized appropriately — 100% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
20

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of mealvariation.org. This includes details about web app manifests.

PWA Optimized

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mealvariation.org on mobile screens.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Content is not sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 172.67.221.19
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Cloudflare, Inc.
Registration

Domain Registrant

Private Registration: Yes
Name: REDACTED FOR PRIVACY
Organization: Private by Design, LLC
Country: US
City: REDACTED FOR PRIVACY
State: NC
Post Code: REDACTED FOR PRIVACY
Email:
Phone: REDACTED FOR PRIVACY
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
Porkbun, LLC 52.89.24.113
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Unknown
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: sni.cloudflaressl.com
Issued By: Cloudflare Inc ECC CA-3
Valid From: 10th February, 2023
Valid To: 9th February, 2024
Subject: CN = sni.cloudflaressl.com
O = Cloudflare, Inc.
L = San Francisco
S = US
Hash: c959965e
Issuer: CN = Cloudflare Inc ECC CA-3
O = Cloudflare, Inc.
S = US
Version: 2
Serial Number: 1368019995427070783769508365277549330
Serial Number (Hex): 01077897DF0A278F3F608E47D9AB5312
Valid From: 10th February, 2024
Valid To: 9th February, 2024
Signature Algorithm (Short Name): ecdsa-with-SHA256
Signature Algorithm (Long Name): ecdsa-with-SHA256
Authority Key Identifier: keyid:A5:CE:37:EA:EB:B0:75:0E:94:67:88:B4:45:FA:D9:24:10:87:96:1F
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
CRL Distribution Points:
Full Name:
URI:http://crl3.digicert.com/CloudflareIncECCCA-3.crl

Full Name:
URI:http://crl4.digicert.com/CloudflareIncECCCA-3.crl

Certificate Policies: Policy: 2.23.140.1.2.2
CPS: http://www.digicert.com/CPS

Authority Information Access: OCSP - URI:http://ocsp.digicert.com
CA Issuers - URI:http://cacerts.digicert.com/CloudflareIncECCCA-3.crt

SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : EE:CD:D0:64:D5:DB:1A:CE:C5:5C:B7:9D:B4:CD:13:A2:
32:87:46:7C:BC:EC:DE:C3:51:48:59:46:71:1F:B5:9B
Timestamp : Feb 10 20:28:28.478 2023 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:44:02:20:05:C1:37:FF:44:7E:C0:71:C1:36:2B:03:
FC:1E:DE:8D:AE:7B:F6:40:84:66:BF:11:6C:D8:68:3F:
44:38:20:4E:02:20:60:50:39:BD:4F:2A:DD:51:1B:19:
76:CE:15:AB:EF:83:86:73:AA:5E:F2:9D:8C:31:A3:7F:
BB:EF:6B:2C:64:36
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 73:D9:9E:89:1B:4C:96:78:A0:20:7D:47:9D:E6:B2:C6:
1C:D0:51:5E:71:19:2A:8C:6B:80:10:7A:C1:77:72:B5
Timestamp : Feb 10 20:28:28.583 2023 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:21:00:A2:3A:15:4F:A7:C5:DF:1D:F0:32:BD:
36:C3:3D:48:C9:EA:91:A5:B0:64:FF:A3:A7:34:F0:82:
3D:5A:09:38:AD:02:20:6D:9F:DF:9A:7D:69:A6:19:D0:
96:B9:3A:50:A2:44:D3:E3:6C:24:A0:22:58:A6:DF:F3:
63:F3:1A:91:94:7B:0D
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 48:B0:E3:6B:DA:A6:47:34:0F:E5:6A:02:FA:9D:30:EB:
1C:52:01:CB:56:DD:2C:81:D9:BB:BF:AB:39:D8:84:73
Timestamp : Feb 10 20:28:28.538 2023 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:46:02:21:00:D4:70:EE:6C:43:A6:EC:8F:25:DF:92:
30:09:77:16:9D:54:DB:04:0B:61:6B:FD:6A:63:FC:5F:
15:AA:BF:57:14:02:21:00:F0:81:DF:01:B3:A1:C0:98:
94:10:BA:7C:BD:BB:AF:42:4B:3D:48:53:6E:A8:44:C2:
08:76:1A:91:88:12:9E:83
Key Usage: Digital Signature
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:*.mealvariation.org
DNS:mealvariation.org
DNS:sni.cloudflaressl.com
Technical

DNS Lookup

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Date: 19th May, 2023
Content-Type: text/html
Server: cloudflare
Connection: keep-alive
Last-Modified: 15th May, 2022
Accept-Ranges: bytes
CF-Cache-Status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=Mosw%2BRBN6JibR1eTfjKvwLAYa7zKtOmU5emOOuFuhqOEsEBEpXfaFmaebmLUp4mo6oyA7OzlGrAm8KVg3u2OeDzMVUdOyb6E%2FnusXbYmbXE6KrJTuaQiI5YypidfHTFTgu22xA%3D%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
CF-RAY: 7c9ce7ee097442a0-EWR
alt-svc: h3=":443"; ma=86400, h3-29=":443"; ma=86400

Whois Lookup

Created: 15th August, 2022
Changed: 20th August, 2022
Expires: 15th August, 2023
Registrar: Porkbun, LLC
Status: clientDeleteProhibited
clientTransferProhibited
Nameservers: derek.ns.cloudflare.com
maeve.ns.cloudflare.com
Owner Name: REDACTED FOR PRIVACY
Owner Organization: Private by Design, LLC
Owner Street: REDACTED FOR PRIVACY
Owner Post Code: REDACTED FOR PRIVACY
Owner City: REDACTED FOR PRIVACY
Owner State: NC
Owner Country: US
Owner Phone: REDACTED FOR PRIVACY
Owner Email: Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.
Admin Name: REDACTED FOR PRIVACY
Admin Organization: REDACTED FOR PRIVACY
Admin Street: REDACTED FOR PRIVACY
Admin Post Code: REDACTED FOR PRIVACY
Admin City: REDACTED FOR PRIVACY
Admin State: REDACTED FOR PRIVACY
Admin Country: REDACTED FOR PRIVACY
Admin Phone: REDACTED FOR PRIVACY
Admin Email: Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.
Tech Name: REDACTED FOR PRIVACY
Tech Organization: REDACTED FOR PRIVACY
Tech Street: REDACTED FOR PRIVACY
Tech Post Code: REDACTED FOR PRIVACY
Tech City: REDACTED FOR PRIVACY
Tech State: REDACTED FOR PRIVACY
Tech Country: REDACTED FOR PRIVACY
Tech Phone: REDACTED FOR PRIVACY
Tech Email: Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.
Full Whois: Domain Name: mealvariation.org
Registry Domain ID: c4e593dec33c451db75edeb4b351d259-LROR
Registrar WHOIS Server: http://whois.porkbun.com
Registrar URL: https://porkbun.com
Updated Date: 2022-08-20T15:48:46Z
Creation Date: 2022-08-15T15:48:12Z
Registry Expiry Date: 2023-08-15T15:48:12Z
Registrar: Porkbun, LLC
Registrar IANA ID: 1861
Registrar Abuse Contact Email: abuse@porkbun.com
Registrar Abuse Contact Phone: +1.8557675286
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registry Registrant ID: REDACTED FOR PRIVACY
Registrant Name: REDACTED FOR PRIVACY
Registrant Organization: Private by Design, LLC
Registrant Street: REDACTED FOR PRIVACY
Registrant City: REDACTED FOR PRIVACY
Registrant State/Province: NC
Registrant Postal Code: REDACTED FOR PRIVACY
Registrant Country: US
Registrant Phone: REDACTED FOR PRIVACY
Registrant Phone Ext: REDACTED FOR PRIVACY
Registrant Fax: REDACTED FOR PRIVACY
Registrant Fax Ext: REDACTED FOR PRIVACY
Registrant Email: Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.
Registry Admin ID: REDACTED FOR PRIVACY
Admin Name: REDACTED FOR PRIVACY
Admin Organization: REDACTED FOR PRIVACY
Admin Street: REDACTED FOR PRIVACY
Admin City: REDACTED FOR PRIVACY
Admin State/Province: REDACTED FOR PRIVACY
Admin Postal Code: REDACTED FOR PRIVACY
Admin Country: REDACTED FOR PRIVACY
Admin Phone: REDACTED FOR PRIVACY
Admin Phone Ext: REDACTED FOR PRIVACY
Admin Fax: REDACTED FOR PRIVACY
Admin Fax Ext: REDACTED FOR PRIVACY
Admin Email: Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.
Registry Tech ID: REDACTED FOR PRIVACY
Tech Name: REDACTED FOR PRIVACY
Tech Organization: REDACTED FOR PRIVACY
Tech Street: REDACTED FOR PRIVACY
Tech City: REDACTED FOR PRIVACY
Tech State/Province: REDACTED FOR PRIVACY
Tech Postal Code: REDACTED FOR PRIVACY
Tech Country: REDACTED FOR PRIVACY
Tech Phone: REDACTED FOR PRIVACY
Tech Phone Ext: REDACTED FOR PRIVACY
Tech Fax: REDACTED FOR PRIVACY
Tech Fax Ext: REDACTED FOR PRIVACY
Tech Email: Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.
Name Server: derek.ns.cloudflare.com
Name Server: maeve.ns.cloudflare.com
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of WHOIS database: 2023-05-19T14:07:25Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

Terms of Use: Access to Public Interest Registry WHOIS information is provided to assist persons in determining the contents of a domain name registration record in the Public Interest Registry registry database. The data in this record is provided by Public Interest Registry for informational purposes only, and Public Interest Registry does not guarantee its accuracy. This service is intended only for query-based access. You agree that you will use this data only for lawful purposes and that, under no circumstances will you use this data to (a) allow, enable, or otherwise support the transmission by e-mail, telephone, or facsimile of mass unsolicited, commercial advertising or solicitations to entities other than the data recipient's own existing customers; or (b) enable high volume, automated, electronic processes that send queries or data to the systems of Registry Operator, a Registrar, or Identity Digital except as reasonably necessary to register domain names or modify existing registrations. All rights reserved. Public Interest Registry reserves the right to modify these terms at any time. By submitting this query, you agree to abide by this policy. The Registrar of Record identified in this output may have an RDDS service that can be queried for additional information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.

Nameservers

Name IP Address
derek.ns.cloudflare.com 172.64.33.154
maeve.ns.cloudflare.com 162.159.38.45
Related

Subdomains

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Domain Valuation Snoop Score
$1,177 USD 2/5